A Farewell to Carbs

A 30-something navigating the world of Type 2 Diabetes while remaining fun, fashionable and fabulous.

Smacking down snacking 01/23/2012

Filed under: snacking smart — Diabetic Diva @ 11:13 am
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I think I may have mentioned this before, but I like to snack. In front of the television, curled up with a book, hanging out with friends, driving, sitting at my desk — you name it and I see it as an opportunity for snacking. This might be why I have 75 pounds to shed.

To make matters worse, my favorite snacks are usually junk food. Every week, I buy fruits and veggies in an attempt to at least save on calories by snacking on fresh, healthy foods. And every week, I rummage through the cabinets and the fridge to find the high-carb, high-fat, no-nutritional-value-at-all snacks.

One question you may be asking is — Why buy it if you shouldn’t eat it? And the only answer I can give you is: I HAVE A PROBLEM, OK? STOP JUDGING ME!(I’m kidding. Kind of.)

So what’s a fat girl to do? Well, SparkPeople.com has a list of smart snack ideas. And I’m happy to say that some of my new go-to snacks are on the list: Pickles, hard boiled eggs and slices of lunchmeat.

But I think I’ll go one further and make this a new rule: Every time I get the urge to snack, I’ll start out with a piece of fresh fruit or some veggies and some protein instead of automatically reaching for the family size bag of Cool Ranch Doritos.

Your turn: What’s your favorite healthy snack?